Category: Success

3 Techniques Introverted Experts use to Capture Knowledge

You possess expertise that others need and rely on.  How do you capture and convey that knowledge while playing to your introvert strengths?  Research indicates that introverted experts prefer some specific techniques.  Applying these techniques will help you leverage and share your expertise.  In this post, we glean actionable insights

Pretend You’re Good at it to Emerge as a Leader

Jenny Lawson and Neil Gaiman got it right; “pretend you’re good at it” enables introverted leaders to emerge. In a recent study, Spark et al. (2018) found that despite circumstances where introverted leadership may be beneficial, introverts tend to overestimate negative emotions of engaging in enough extraverted behavior to emerge as a

Introverts are More Vulnerable to Stress: Self-care is Vital

Introverts! You’re likely at greater risk of distress and burnout. Self-care is vitally important for everyone but introverts may have an even greater need than extraverts. A study by Bughi et al. (2017) found that, in high-stress situations, introverts had lower indicators of general well-being and higher indicators of distress/burnout risk. In